YES, please & thank you!


YES, please & thank you!

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Classes, Workshops, & Upcoming Events on Spiritual Living


Grounding meditations, blogs, and vlogs



Live talks & lectures on love, life, & spirituality


#soulTALKS: What happened when I got honest with myself.

When I finally decided to get honest with myself and declared to the UNIVERSE what I’m TRULY interested in experiencing – everything in my life started to align with my LOVING intention. Now, I get to choose what path I am going to take. Am I making the...

#soulCHEF: Greek Yogurt Salad Dressing.

This is my most popular recipe of all time. I would have never guessed that a healthy-alternative salad dressing would be the thing that inspires so many people – but hey, Life is always surprising me. Try it out for yourself and let me know what you think.

#soulSOLUTIONS: Your vision board makeover

It’s time for your vision board makeover!!

In this #soulSOLUTIONS we get clear to what we’re all TRULY interested in experiencing and how your vision board can support you in staying aligned with the highest vision of your life.

#soulCHEF: blackened Brussels sprout salad

My blackened Brussels sprout salad was the perfect side dish to compliment the grilled chicken we made last weekend. It’s really flavorful and light and seems to be a dish that folks who don’t like vegetables actually enjoy. You can cut a few calories by leaving out the mozzarella but I enjoy the variety of textures and flavors the cheese provides.

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