Class Schedule: November 2013
* = Special Classes added to my regular schedule
**Catch me at FlyWheel in Seattle (South Lake Union)
Friday Nov. 29th at 930am & 430pm – sign up TODAY!
FlyWheel Larchmont: 147 N. Larchmont Ave, Los Angeles, CA 90004
Tuesdays/Thursdays: 715AM & Saturdays: 1045AM
FlyWheel West Hollywood: 8599 Santa Monica Blvd, West Hollywood, CA 90069
*Mon 11/11, 530pm + 630pm
*Sunday 11/17, 930am (Hour Long Class)
There is FREE parking at both studios.
First time riders – ride FREE & for a limited time: Bring a friend to my class and ride FREE.
Flywheel is my new FAVORITE exercise. An indoor cycling experience unlike any other, Flywheel is scientifically designed to offer each rider the perfect workout. Flywheel classes are full-body exercises, incorporating an upper-body weight series into the 45 minute class. The state-of-the-art bikes support the rider in calculating a precise amount of resitance against specific speeds to maximize results. I have never seen such amazing results with any other class I have taught. But, the BEST part is that FlyWheel has given me total permission to make each class an authentic “Jesse” experience – so you know I’m bringin’ a lil church with me. My intention is to let EVERY class be a sprititual experience… on a bike!