Transformation Coaching is the real deal.
This program is designed for the person who is ready for a lifestyle overhaul and is willing to do the work it takes to see and feel tangible results.
Exercise Eating Habits Spiritual Practice Socializing
When you enroll me as your coach we will explore all of these areas of living and create a program that will support you in looking and feeling your best.
My transformation coaching program is designed to assist you in redefining your life by tapping into the potential that is already active inside of you.
By examining unhealthy habits and limiting thoughts that keep you stuck in an uncomfortable way of life,we can release the old habits and create new approaches to daily living that you can use wherever you go.
Together we will design and execute a fitness regime and eating plan tailored just for you. We will cultivate a spiritual practice that makes sense to you, including meditations and activities that support you in experiencing freedom and peace in your day-to-day schedule.
Clarity is key!
Start by developing powerful intentions for your life that will serve as a road-map to achieving your goals. When you’re clear as to what you intend for your life, you can start the process of creating real change.
During your program, we will meet twice a week at a private gym in Hollywood, CA. Twice a month we will meet in-person for a coaching session where we will check-in with each other and explore different approaches to achieve the goals you have created for yourself. You will be asked to commit to weekly homework assignments and we will do a ten-minute check-in via Skype every week we do not meet for a coaching session.
I am not interested in offering “Band-Aide” solutions; I am committed to your transformation!
Drop the wait. You’re life is happening now!